Introduction
Welcome to Best Food Recipes! Today, I am thrilled to share with you a recipe that will transport your taste buds straight to the vibrant streets of the Middle East. Middle Eastern Falafel is a popular dish loved by many, and for a good reason. These crispy, golden-brown chickpea fritters are bursting with aromatic herbs and spices, making them a delightful addition to any meal. Whether you’re a vegetarian, vegan, or simply someone who appreciates delicious and wholesome food, this recipe is for you. Get ready to embark on a culinary adventure!
Middle Eastern Falafel Ingredients
To prepare Middle Eastern Falafel, gather the following ingredients:
- 2 cups dried chickpeas
- 1 small onion, roughly chopped
- 4 cloves of garlic
- 1 cup fresh parsley leaves, packed
- 1 cup fresh cilantro leaves, packed
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon baking soda
- Vegetable oil for frying
Middle Eastern Falafel Recipe Directions
Step 1: Soaking the Chickpeas
- Place the dried chickpeas in a large bowl and cover them with water. Let them soak overnight. The next day, drain and rinse the chickpeas thoroughly.
Step 2: Preparing the Falafel Mixture
- In a food processor, combine the soaked and drained chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, black pepper, and baking soda.
- Pulse the mixture until it forms a coarse paste, ensuring not to overprocess. You want the mixture to have some texture.
Step 3: Shaping and Frying the Falafel
- Transfer the falafel mixture to a bowl and refrigerate it for at least 1 hour. Chilling the mixture will make it easier to shape.
- Heat vegetable oil in a deep frying pan or pot to approximately 350°F (175°C).
- While the oil is heating, shape the falafel mixture into small patties or balls, about 1 1/2 inches in diameter.
- Carefully drop the falafel into the hot oil, frying them in batches until they turn golden brown and crispy. This process usually takes around 3-4 minutes per batch.
- Once cooked, use a slotted spoon to transfer the falafel to a paper towel-lined plate, allowing excess oil to drain.
Step 4: Serving and Enjoying
- Middle Eastern Falafel is best enjoyed fresh and warm. Serve them with pita bread, tahini sauce, hummus, and a side of fresh salad or pickles.
- You can also stuff the falafel inside warm pita pockets along with sliced tomatoes, cucumbers, and a drizzle of yogurt sauce for a delightful falafel sandwich.
- Pair this delicious dish with a refreshing glass of mint lemonade or a fruity iced tea for a complete Middle Eastern culinary experience.
Kitchen Equipment Needed
To prepare Middle Eastern Falafel, you’ll need the following kitchen equipment:
- Food processor
- Large bowl
- Frying pan or pot
- Slotted spoon
- Paper towels
How to Store Leftovers
If you have any leftover falafel, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. However, for the best taste and texture, it’s recommended to consume falafel fresh.
FAQ
1. Can I use canned chickpeas instead of dried ones?
While canned chickpeas are convenient, using dried chickpeas is essential for achieving the perfect texture and taste in falafel. Canned chickpeas contain excess moisture, which can result in a mushy falafel. Soaking and cooking dried chickpeas ensure a crispy exterior and a moist interior.
2. Is it necessary to refrigerate the falafel mixture before frying?
Chilling the falafel mixture is not mandatory, but it greatly improves the shaping process. Refrigerating the mixture helps it firm up, making it easier to form into patties or balls without falling apart during frying.
3. Can I bake falafel instead of frying?
Absolutely! If you prefer a healthier alternative, you can bake the falafel in a preheated oven at 375°F (190°C) for about 25-30 minutes, flipping them halfway through. Though the texture will differ slightly, the falafel will still be delicious and nutritious.
Conclusion
Middle Eastern Falafel is a fantastic dish that brings the exotic flavors of the Middle East right to your kitchen. Whether you’re hosting a gathering, looking for a delicious lunch option, or simply want to explore new culinary horizons, this recipe is a must-try. Soak the chickpeas, blend the ingredients, fry or bake to perfection, and indulge in the delightful crunch and fragrant taste of these golden-brown falafel. Don’t forget to share this recipe with your friends and family, and remember to subscribe to my blog for more exciting recipes and culinary adventures. Enjoy!